Issam Arhouma
Read on if you want to gain some easy, practical skills that help you pause when difficult thoughts, feelings, emotions, memories, urges, or sensations come up. These are techniques that I use week in and week out with clients. They are straightforward, and clients find lots of success using them at home outside of our sessions. We can often get hooked on the stories that our minds tell us. However, it can be beneficial to take a few moments to remind ourselves to be present, especially when things are tough and you have a lot of painful thoughts, feelings and sensations travelling around your body. It can feel like a storm of thoughts and feelings.
A 9 pointed cotton canvas canopy, 9 meters diameter with 9 x 9ft side poles, with hand turned oak finials. Flax webbing and poly-Hemp guy ropes with a traditional look and feel. Available in any size or colour.
When you think of Iceland, what do you see? Snowy mountains, maybe? A beautiful landscape blanketed in white? Think again. Iceland is so much more than that.
